Bereavement Support
Cancer and End of Life
Bereavement Support
Local
Brent Bereavement Service (BBS)
Brent Bereavement Service is for anyone effected by a recent Bereavement in area of Brent.
National
Child Death Helpline
A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.
Local
Easy Health.org.uk
Provides ‘accessible’ health information for people with learning disabilities supporting them to understand more about death, dying and bereavement.
Local
Muslim Bereavement Support Service
The Muslim Bereavement Support Service is a registered charity, founded in 2012. We are a non-profit organisation serving the Muslim community by supporting bereaved women who have lost a loved one.
National
The Lullaby Trust
The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.
National
Bereavement Advice Centre
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
National
Cruse Bereavement Care
The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement.
Local
Grief Encounter
Support bereaved children and their families to help alleviate the pain caused by the death of someone close.
National
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Cancer and End of Life
National
Bowel Cancer UK
Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.
Local
Cancer Black Care
Cancer Care provide a comprehensive support service to all members of the community, who are affected by cancer.
National
Compassion in Dying
National charity providing information and resources to help you talk about and plan for the end of life.
National
Marie Curie
Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.
Local
St Lukes Hospice
St Luke’s is the local hospice for Harrow and Brent. They provide care for people whose illnesses are no longer curable, enabling them to achieve the best possible quality of life.
National
Breast Cancer Care UK
Breast Cancer care, provides information and support for women with breast cancer.
National
Cancer Support
Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.
Local
Macmillan Cancer Information and Support Service, Northwick Park Hospital
Macmillan Cancer Information and Support Service, Northwick Park Hospital drop in service providing information and support to people affected by cancer.
Local
Pembridge Palliative Care Centre
Pembridge provide holistic palliative care for people who have been diagnosed with a life-limiting illness. Patients are referred to Pembridge Hospice by health or social care professionals.
National
Sue Ryder
Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.
Carers Support
Child Health
Carers Support
Local
Adult Social Services
If you think that you might need help with care and support, you can complete a self-assessment online. The online self-assessment is a quick way of informing the local council that you need help and support.
Local
Brent Shared Lives
Support and information if you are interested in becoming a carer in the Shared Lives Scheme.
National Services
Carers UK
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
Local
Brent Carers Centre
If you care for someone, regardless of your relationship with them, then the Brent Carers Centre is here to help you and your family.
National Services
Carers Trust
Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.
Child Health
Information Leaflet
Caring for Children with Coughs
Information on how to look after a child who has a cough (not due to asthma).
Local
Children’s community nursing in Brent
Community nursing service provides nursing care to children between the ages of 0 and 18, who have acute and long term health needs in their community. The accept referral form parents and schools.
Local
Children’s speech and language therapy in Brent
Brent Paediatric Speech and Language Therapy Service is available for children and young people aged between 0 and 18 with speech, language and communication needs and/or feeding and swallowing difficulties.
Useful Information
Guide to Coughs, Colds, Earache & Sore Throats
This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.
Useful Information
Vaccination Schedule
Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.
Local
Child Safeguarding team
If you have any concerns about a child being harmed or at risk of harm please contact us. “It is everyone’s responsibility to protect children”
Local
Children’s occupational therapy in Brent
Brent Paediatric Speech and Language Therapy Service is available for children and young people aged between 0 and 18 with speech, language and communication needs and/or feeding and swallowing difficulties.
Useful Information
Development Checks
Information on regular health and development check to support you and your baby.
Local
Health Visitor
The health visiting service is available to all families in Brent with a child under five years old, although you must be living in the borough or registered with a local GP to be able to use it. A targeted service is also offered for children and families who require extra support, such as speech and language therapy. In these cases health visitors may continue to support the child and their family after they reach school age.
Community Services (Health and Wellbeing)
Bereavement Support
Local
Brent Bereavement Service (BBS)
Brent Bereavement Service is for anyone effected by a recent Bereavement in area of Brent.
National
Child Death Helpline
A helpline for anyone affected by the death of a child in any circumstance, however recent or long ago.
Local
Easy Health.org.uk
Provides ‘accessible’ health information for people with learning disabilities supporting them to understand more about death, dying and bereavement.
Local
Muslim Bereavement Support Service
The Muslim Bereavement Support Service is a registered charity, founded in 2012. We are a non-profit organisation serving the Muslim community by supporting bereaved women who have lost a loved one.
National
The Lullaby Trust
The Lullaby Trust provides emotional support for bereaved families, promotes expert advice on safer baby sleep and raises awareness of sudden infant death.
National
Bereavement Advice Centre
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
National
Cruse Bereavement Care
The Cruse Bereavement Care Freephone National Helpline is staffed by trained bereavement volunteers, who offer emotional support to anyone affected by bereavement.
Local
Grief Encounter
Support bereaved children and their families to help alleviate the pain caused by the death of someone close.
National
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Cancer and End of Life
National
Bowel Cancer UK
Bowel cancer UK is the nations leading charity. They provide information and support for individuals affected by bowel cancer.
Local
Cancer Black Care
Cancer Care provide a comprehensive support service to all members of the community, who are affected by cancer.
National
Compassion in Dying
National charity providing information and resources to help you talk about and plan for the end of life.
National
Marie Curie
Marie Curie provides support to everyone affected a terminal diagnosis to achieve the best quality of life, and support you to keep your independence and dignity for as long as possible.
Local
St Lukes Hospice
St Luke’s is the local hospice for Harrow and Brent. They provide care for people whose illnesses are no longer curable, enabling them to achieve the best possible quality of life.
National
Breast Cancer Care UK
Breast Cancer care, provides information and support for women with breast cancer.
National
Cancer Support
Cancer support provides practical and emotional support to people with cancer, during and after the treatment period.
Local
Macmillan Cancer Information and Support Service, Northwick Park Hospital
Macmillan Cancer Information and Support Service, Northwick Park Hospital drop in service providing information and support to people affected by cancer.
Local
Pembridge Palliative Care Centre
Pembridge provide holistic palliative care for people who have been diagnosed with a life-limiting illness. Patients are referred to Pembridge Hospice by health or social care professionals.
National
Sue Ryder
Provides support for people living with a terminal illness or neurological condition as well as bereavement support. Palliative and neurological services are delivered at specialist centres across the country and in people’s homes.
Carers Support
Local
Adult Social Services
If you think that you might need help with care and support, you can complete a self-assessment online. The online self-assessment is a quick way of informing the local council that you need help and support.
Local
Brent Shared Lives
Support and information if you are interested in becoming a carer in the Shared Lives Scheme.
National Services
Carers UK
Bereavement Advice Centre is a free helpline and web-based information service provided by Co-op Legal Services. They provide practical information and advice and signposting on the many issues and procedures that face us after the death of someone close.
Local
Brent Carers Centre
If you care for someone, regardless of your relationship with them, then the Brent Carers Centre is here to help you and your family.
National Services
Carers Trust
Works with a network of partners to support carers in their homes and communities by providing replacement care, advice and emotional support.
Child Health
Information Leaflet
Caring for Children with Coughs
Information on how to look after a child who has a cough (not due to asthma).
Local
Children’s community nursing in Brent
Community nursing service provides nursing care to children between the ages of 0 and 18, who have acute and long term health needs in their community. The accept referral form parents and schools.
Local
Children’s speech and language therapy in Brent
Brent Paediatric Speech and Language Therapy Service is available for children and young people aged between 0 and 18 with speech, language and communication needs and/or feeding and swallowing difficulties.
Useful Information
Guide to Coughs, Colds, Earache & Sore Throats
This booklet is for parents (and older children) and deals with common infections in children who are normally healthy. It is not meant for children who have ongoing health problems such as asthma, heart, or kidney problems. You should not rely on the advice in this leaflet for children who are less than 6 months old. Babies younger than this can respond differently to infections.
Useful Information
Vaccination Schedule
Information on the eight weeks, then 12 weeks, 16 weeks and one year vaccination schedule.
Local
Child Safeguarding team
If you have any concerns about a child being harmed or at risk of harm please contact us. “It is everyone’s responsibility to protect children”
Local
Children’s occupational therapy in Brent
Brent Paediatric Speech and Language Therapy Service is available for children and young people aged between 0 and 18 with speech, language and communication needs and/or feeding and swallowing difficulties.
Useful Information
Development Checks
Information on regular health and development check to support you and your baby.
Local
Health Visitor
The health visiting service is available to all families in Brent with a child under five years old, although you must be living in the borough or registered with a local GP to be able to use it. A targeted service is also offered for children and families who require extra support, such as speech and language therapy. In these cases health visitors may continue to support the child and their family after they reach school age.
Community Services (Health and Wellbeing)
Local
Brent Mencap
Brent Mencap is the leading voluntary sector organisation in Brent working with and on behalf of people of all ages with a learning disability. Support user empowerment and the development of services that are responsive to user needs and wishes.
Local
Dial A Ride,
“Provide a free door-to-door service for people with long-term disability and/or health problems who are virtually unable to use public transport.
You can use the service for shopping, visiting friends and family and travelling to recreational activities such as the theatre.
You should not use the service for attending hospital appointments, travelling to and from work, travelling to and from day centres and school.”
Domestic Violence & Abuse
Community Services (Health and Wellbeing)
Local
Brent Mencap
Brent Mencap is the leading voluntary sector organisation in Brent working with and on behalf of people of all ages with a learning disability. Support user empowerment and the development of services that are responsive to user needs and wishes.
Local
Dial A Ride,
“Provide a free door-to-door service for people with long-term disability and/or health problems who are virtually unable to use public transport.
You can use the service for shopping, visiting friends and family and travelling to recreational activities such as the theatre.
You should not use the service for attending hospital appointments, travelling to and from work, travelling to and from day centres and school.”
Domestic Violence & Abuse
Local
African women’s Care
AWC works with Black, Asian, Minority Ethnic and Refugee (BAMER) adults, children and young people, fleeing domestic and sexual abuse including forced marriage, human trafficking, female genital mutilation, gang violence and ‘honour’-based violence.
Local
Asian Women’s Resource Centre (Brent)
The AWRC tackles issues relating to abuse which includes domestic & sexual violence, forced marriages, honour based violence, and trafficking.
Local
Forced Marriage Unit
The Forced Marriage Unit (FMU) can help if you’re trying to stop a forced marriage or you need help leaving a marriage you’ve been forced into.
Local
Iran and Kurdish Women’s rights Organisation (IKWRO)
IKRWO provide culturally specific support, advocacy and counselling for women from the Middle East and Afghanistan. IKWRO’s mission is to protect Middle Eastern and Afghan women and girls who are at risk of ‘honour’ based violence, forced marriage, child marriage, female genital mutilation and domestic violence and to promote their rights.
National Services
Men Kind Initiative
Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.
National Services
Refuge
Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.
National Services
Women’s Trust
Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.
National Services
Hestia
Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.
National Services
Men’s Advice Line
Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).
National Services
Women’s Trust
Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.
Local
Galop
Galop gives advice and support to people who have experienced biphobia, homophobia, transphobia, sexual violence or domestic abuse. They also support lesbian, gay, bisexual, trans and queer people who have had problems with the police or have questions about the criminal justice system. There is also a specific service for young people aged 16-25.
Drugs and Alcohol
Mental Health
Drugs and Alcohol
Poster
Addaction Brent
Addaction is a local Brent service that offers support to people with alcohol and drug related issues. The service offers specialist advice and guidance for those who have been arrested or bailed to the local Magistrate’s Court.
National
Drugs and Alcohol Wellbeing Service (DAWS)
The DAWS provides substance misuse support and recovery services. They work with residents to address and overcome drug and alcohol related issues, to improve quality of health and wellbeing.
Poster
Brent Recovery Day Programme
WDP is a vibrant and innovative drug and alcohol charity committed to helping those who are affected by substance misuse. The specialist team include substance misuse workers, doctors, nurses and psychologists, as well as volunteers and peer mentors.
National Services
Talk to Frank
This services provides access to information on services that can provide advice, support and information on the effects of drugs.
Poster
WDP
WDP is a vibrant and innovative drug and alcohol charity committed to helping those who are affected by substance misuse. The specialist team include substance misuse workers, doctors, nurses and psychologists, as well as volunteers and peer mentors.
Mental Health
Local
Bipolar UK
Offers support for anyone who has been diagnosed with bipolar disorder, also pre-diagnosis and their family members and friends.
Local
Child and Adolescent Mental Health Services- (CAMHS)
Child and Adolescent Mental Health Services (CAMHS) work with children and young people up to the age of 18 in Brent with complex mental health difficulties.
Local
Muslim Youth Helpline (MYH)
Free and confidential counselling service available nationally via the telephone, email, internet and a face to face befriending service in the Greater London area. It is a service which is faith and culturally sensitive.
National Services
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Local
Brent Mind
Brent Mind works to support recovery from Mental Health distress in a way that builds resilience and independence.
Local
CNWL’s adult mental health services
This is the service to call if you need help or advice about your mental health. You can call this number anytime.
National Services
Rethink
Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.
Information Leaflets
Talking from the Heart
New health resource developed with Muslim communities addresses ‘depression’ stigma. A series of short films examining common concerns about depression, anxiety and support amongst Muslim communities has been released for Mental Health Awareness Week.
Employment / Welfare / Benefits Advice
Health Conditions Advice and Support
Employment / Welfare / Benefits Advice
Local
Abi Associates Limited
ABI runs a range of projects aimed at young people, helping them into enterprise or employment. It offers an enterprise programme aimed at 18to 30 year olds.
Local
Ashford Place
Ashford Place is a Brent based resource centre. It provides a range of programmes including housing, health, training and employment.
Local
Brent Council Housing Benefit
Information on Housing benefit, how to apply and support available.
Local
Harlesden Money Advice
Harlesden Money Advice is a charitable service providing free and impartial debt advice to members of the community who want to deal with their financial problems.
Local
Amazing Grace Women’s Association
Amazing Grace Women’s Association is a charity providing support to women and young people wanting to enter the labour market. Support includes training, advice and guidance.
Local
Brent Active Citizens
Brent Active Citizens (BAC) helps develop, support and promote volunteering in the area in and around Brent.
National Services
Citizens advice bureau
This service provides support and advise on benefits, employment and welfare, among other services.
National Services
Scope
Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.
National Services
Turn2us
Provides financial support when times get tough to people get back on track.
Health Conditions Advice and Support
Information Leaflets
Aches and pains – Medication
Information for aches and pains, medication you can buy.
National Services
Arthritis Research UK – Advice
You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.
Information Leaflets
Asthma Action Plan
Information leaflet, create your personal asthma action plan.
National Services
Away with pain
Dedicated to providing information and support to people living with chronic pain.
Information Leaflets
Back pain- Acute (less than 6 weeks)
Acute back pain physiotherapy information leaflet.
Useful Information
Breathlessness
Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.
Local
Brent Mencap
Breathe easy offers support for people living with a lung condition such as COPD, bronchiectasis, IPF, Lung cancer, Pulmonary fibrosis. They also support and information on children’s health regarding lung growth and risks.
National Services
British Lung Foundation
The British lung foundation provide support across the UK. They have regular local support groups run by their members.
Useful Information
Care Planning: Improving the Lives of People with Long Term Conditions
Information on care planning for patients with long term conditions.
Useful Information
Diabetes Advice for Ramadan
Ramadan and diabetes guide for patients.
Useful Information
Diabetes Information
General information on diabetes causes, eye screening and management.
Local
Diabetes UK (Brent)
Local Brent group of Diabetes UK. It is our aim to raise awareness of diabetes and provide help and support to people living with diabetes in Brent.
National Services
Diabetes UK Support Groups
Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.
Useful Information
GP Referral to a Specialist
Information on the GP referral processes.
Information Leaflets
Emolliets
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hand Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
National Services
Lupus UK
Useful information guide on High blood cholesterol risks and how to manage the condition.
National Services
National Rheumatoid Arthritis Society
The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.
Information Leaflets
Self Care- Over the counter products
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Portuguese
Information on self care and over the counter medication.
Information Leaflets
UTI information poster– Polish
Information on UTI symptoms and self-care advice- English.
Information Leaflets
UTI information poster– Spanish
Information on UTI symptoms and self-care advice- English.
Information Leaflets
Tips for Heartburn
Information guide with top tips for managing heartburn.
Information Leaflets
Whiplash Advice
Whiplash physiotherapy exercise information leaflet.
Information Leaflets
Ankle Sprain
Ankle sprain physiotherapy information leaflet.
Local
Asian People’s Disability Alliance APDA
“The Asian People’s Disability Alliance (APDA) is a user-led registered charity of Asian disabled people
Providing culturally sensitive support and services to London’s disabled communities for over 30 years. ”
National Services
Asthma UK
This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.
Information Leaflets
Back pain- Non Acute (More than 6 weeks)
Non Acute back pain physiotherapy information leaflet.
Local
Breathe Easy Brent support group
Breathe easy offers support for people living with a lung condition such as COPD, bronchiectasis, IPF, Lung cancer, Pulmonary fibrosis. They also support and information on children’s health regarding lung growth and risks.
Local
Brent Asian Diabetes Support Group
Support group open to Asians resident in Brent or Harrow who are diabetics or interested in diabetes. Meetings held every fortnight at Dudden Hill Centre. Also yoga classes are held her for all ages. Blood pressure monitoring, weight management and health and social care seminars run. It produces a newsletter in English and Asian languages.
Local
Brent Sensory Support Service
Brent Sensory Support Service work with children and young people from birth to 19, who are deaf, hearing impaired, blind, partially sighted with or without additional needs, to ensure they have the full range of support and opportunities available to them.
Useful Information
Chronic obstructive pulmonary disease – COPD
Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.
Useful Information
Diabetes Eat Well Guide
This booklet provides general guidance about food choices if you have Type 2 diabetes.
Useful Information
Diabetes Management Guide for Ramadan
Looking after diabetes during Ramadan guide for patients
National Services
Diabetes.co.uk Support Forums
Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.
National Services
Endometriosis
Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hip Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Knee Osteoarthritis
Knee osteoarthritis physiotherapy exercise information leaflet.
Information Leaflets
Piles (hemorrhoids)
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Polish
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Spanish
Information on self care and over the counter medication.
Information Leaflets
UTI information poster– English
Information on UTI symptoms and self-care advice- English.
Information Leaflets
UTI information poster– Portuguese
Information on UTI symptoms and self-care advice- English.
Information Leaflets
UTI information poster– Urdu
Information on UTI symptoms and self-care advice- English.
Information Leaflets
Warts, Verrucas and Duct Tape
Information guide for patients on how to manage warts and verrucas.
Domestic Violence & Abuse
Local
African women’s Care
AWC works with Black, Asian, Minority Ethnic and Refugee (BAMER) adults, children and young people, fleeing domestic and sexual abuse including forced marriage, human trafficking, female genital mutilation, gang violence and ‘honour’-based violence.
Local
Asian Women’s Resource Centre (Brent)
The AWRC tackles issues relating to abuse which includes domestic & sexual violence, forced marriages, honour based violence, and trafficking.
Local
Forced Marriage Unit
The Forced Marriage Unit (FMU) can help if you’re trying to stop a forced marriage or you need help leaving a marriage you’ve been forced into.
Local
Iran and Kurdish Women’s rights Organisation (IKWRO)
IKRWO provide culturally specific support, advocacy and counselling for women from the Middle East and Afghanistan. IKWRO’s mission is to protect Middle Eastern and Afghan women and girls who are at risk of ‘honour’ based violence, forced marriage, child marriage, female genital mutilation and domestic violence and to promote their rights.
National Services
Men Kind Initiative
Provide a range of services directly to men such as a anonymous national helpline that any man, anywhere can call us. We also support others to provide services for men so we run a one day training course, a national conference and a directory of services.
National Services
Refuge
Refuge supports women and children who experience all forms of violence and abuse, including domestic violence, sexual violence, female genital mutilation, forced marriage, so-called ‘honour’-based violence, and human trafficking and modern slavery.
National Services
Women’s Trust
Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.
National Services
Hestia
Provide support for victims of modern slavery, women and children who have experienced domestic abuse, young care leavers and older people.
National Services
Men’s Advice Line
Men’s Advice Line: confidential helpline for men experiencing domestic violence from a partner or ex-partner (or from other family members).
National Services
Women’s Trust
Women’s trust is set up specifically to provide counselling for women; to help them address the impact of domestic abuse on their mental health and emotional wellbeing.
Local
Galop
Galop gives advice and support to people who have experienced biphobia, homophobia, transphobia, sexual violence or domestic abuse. They also support lesbian, gay, bisexual, trans and queer people who have had problems with the police or have questions about the criminal justice system. There is also a specific service for young people aged 16-25.
Drugs and Alcohol
Poster
Addaction Brent
Addaction is a local Brent service that offers support to people with alcohol and drug related issues. The service offers specialist advice and guidance for those who have been arrested or bailed to the local Magistrate’s Court.
National
Drugs and Alcohol Wellbeing Service (DAWS)
The DAWS provides substance misuse support and recovery services. They work with residents to address and overcome drug and alcohol related issues, to improve quality of health and wellbeing.
Poster
Brent Recovery Day Programme
WDP is a vibrant and innovative drug and alcohol charity committed to helping those who are affected by substance misuse. The specialist team include substance misuse workers, doctors, nurses and psychologists, as well as volunteers and peer mentors.
National Services
Talk to Frank
This services provides access to information on services that can provide advice, support and information on the effects of drugs.
Poster
WDP
WDP is a vibrant and innovative drug and alcohol charity committed to helping those who are affected by substance misuse. The specialist team include substance misuse workers, doctors, nurses and psychologists, as well as volunteers and peer mentors.
Mental Health
Local
Bipolar UK
Offers support for anyone who has been diagnosed with bipolar disorder, also pre-diagnosis and their family members and friends.
Local
Child and Adolescent Mental Health Services- (CAMHS)
Child and Adolescent Mental Health Services (CAMHS) work with children and young people up to the age of 18 in Brent with complex mental health difficulties.
Local
Muslim Youth Helpline (MYH)
Free and confidential counselling service available nationally via the telephone, email, internet and a face to face befriending service in the Greater London area. It is a service which is faith and culturally sensitive.
National Services
Samaritans
Samaritans is a unique charity dedicated to reducing feelings of isolation and disconnection. They offer a safe place for you to talk at any point, in your own way.
Local
Brent Mind
Brent Mind works to support recovery from Mental Health distress in a way that builds resilience and independence.
Local
CNWL’s adult mental health services
This is the service to call if you need help or advice about your mental health. You can call this number anytime.
National Services
Rethink
Mind in Tower Hamlets and Newham (MITHN) has provides support to people with mental health needs, living in the London Borough of Tower Hamlets and Newham.
Information Leaflets
Talking from the Heart
New health resource developed with Muslim communities addresses ‘depression’ stigma. A series of short films examining common concerns about depression, anxiety and support amongst Muslim communities has been released for Mental Health Awareness Week.
Employment / Welfare / Benefits Advice
Local
Abi Associates Limited
ABI runs a range of projects aimed at young people, helping them into enterprise or employment. It offers an enterprise programme aimed at 18to 30 year olds.
Local
Ashford Place
Ashford Place is a Brent based resource centre. It provides a range of programmes including housing, health, training and employment.
Local
Brent Council Housing Benefit
Information on Housing benefit, how to apply and support available.
Local
Harlesden Money Advice
Harlesden Money Advice is a charitable service providing free and impartial debt advice to members of the community who want to deal with their financial problems.
Local
Amazing Grace Women’s Association
Amazing Grace Women’s Association is a charity providing support to women and young people wanting to enter the labour market. Support includes training, advice and guidance.
Local
Brent Active Citizens
Brent Active Citizens (BAC) helps develop, support and promote volunteering in the area in and around Brent.
National Services
Citizens advice bureau
This service provides support and advise on benefits, employment and welfare, among other services.
National Services
Scope
Scope runs employment support programmes for working-aged disabled and non-disabled people. They offer support online and offline.
National Services
Turn2us
Provides financial support when times get tough to people get back on track.
Health Conditions Advice and Support
Information Leaflets
Aches and pains – Medication
Information for aches and pains, medication you can buy.
National Services
Arthritis Research UK – Advice
You don’t need to face arthritis alone. They have services where an advisor can provide you with information and advice about arthritis into one place to provide tailored support for you.
Information Leaflets
Asthma Action Plan
Information leaflet, create your personal asthma action plan.
National Services
Away with pain
Dedicated to providing information and support to people living with chronic pain.
Information Leaflets
Back pain- Acute (less than 6 weeks)
Acute back pain physiotherapy information leaflet.
Useful Information
Breathlessness
Information guide to support people experiencing breathlessness. This advice may not be suitable for everyone. If you need further advice, please contact your GP or health professional.
Local
Brent Mencap
Breathe easy offers support for people living with a lung condition such as COPD, bronchiectasis, IPF, Lung cancer, Pulmonary fibrosis. They also support and information on children’s health regarding lung growth and risks.
National Services
British Lung Foundation
The British lung foundation provide support across the UK. They have regular local support groups run by their members.
Useful Information
Care Planning: Improving the Lives of People with Long Term Conditions
Information on care planning for patients with long term conditions.
Useful Information
Diabetes Advice for Ramadan
Ramadan and diabetes guide for patients.
Useful Information
Diabetes Information
General information on diabetes causes, eye screening and management.
Local
Diabetes UK (Brent)
Local Brent group of Diabetes UK. It is our aim to raise awareness of diabetes and provide help and support to people living with diabetes in Brent.
National Services
Diabetes UK Support Groups
Diabetes UK has active support groups working locally all over the United Kingdom. Groups typically meet once a month, but they often also take part in many other activities such as fundraising, campaigning and raising awareness.
Useful Information
GP Referral to a Specialist
Information on the GP referral processes.
Information Leaflets
Emolliets
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hand Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
National Services
Lupus UK
Useful information guide on High blood cholesterol risks and how to manage the condition.
National Services
National Rheumatoid Arthritis Society
The National Rheumatoid Arthritis Society is ‘the voice’ of people affected by Rheumatoid Arthritis (RA) across the whole of the UK. They provide a help line Monday-Friday 9:30am-4:40pm.
Information Leaflets
Self Care- Over the counter products
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Portuguese
Information on self care and over the counter medication.
Information Leaflets
UTI information poster– Polish
Information on UTI symptoms and self-care advice- English.
Information Leaflets
UTI information poster– Spanish
Information on UTI symptoms and self-care advice- English.
Information Leaflets
Tips for Heartburn
Information guide with top tips for managing heartburn.
Information Leaflets
Whiplash Advice
Whiplash physiotherapy exercise information leaflet.
Information Leaflets
Ankle Sprain
Ankle sprain physiotherapy information leaflet.
Local
Asian People’s Disability Alliance APDA
“The Asian People’s Disability Alliance (APDA) is a user-led registered charity of Asian disabled people
Providing culturally sensitive support and services to London’s disabled communities for over 30 years. ”
National Services
Asthma UK
This is a self referral service for parent with children who have asthma. They asses and support children who suffer form asthma.
Information Leaflets
Back pain- Non Acute (More than 6 weeks)
Non Acute back pain physiotherapy information leaflet.
Local
Breathe Easy Brent support group
Breathe easy offers support for people living with a lung condition such as COPD, bronchiectasis, IPF, Lung cancer, Pulmonary fibrosis. They also support and information on children’s health regarding lung growth and risks.
Local
Brent Asian Diabetes Support Group
Support group open to Asians resident in Brent or Harrow who are diabetics or interested in diabetes. Meetings held every fortnight at Dudden Hill Centre. Also yoga classes are held her for all ages. Blood pressure monitoring, weight management and health and social care seminars run. It produces a newsletter in English and Asian languages.
Local
Brent Sensory Support Service
Brent Sensory Support Service work with children and young people from birth to 19, who are deaf, hearing impaired, blind, partially sighted with or without additional needs, to ensure they have the full range of support and opportunities available to them.
Useful Information
Chronic obstructive pulmonary disease – COPD
Information guide and advice on COPD symptoms, when to get medical advice, causes and treatments.
Useful Information
Diabetes Eat Well Guide
This booklet provides general guidance about food choices if you have Type 2 diabetes.
Useful Information
Diabetes Management Guide for Ramadan
Looking after diabetes during Ramadan guide for patients
National Services
Diabetes.co.uk Support Forums
Diabetes.co.uk is a health platform and patient-support network all to do with diabetes. They publish daily news and information guides on diabetes management, research and living with diabetes.
National Services
Endometriosis
Endometriosis UK helps women take back control by providing vital support services, reliable information and a community for those affected by endometriosis
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Hip Osteoarthritis
Hand osteoarthritis physiotherapy exercise information leaflet.
Information Leaflets
Get Well Soon Without Antibiotics
This leaflet explains the need to get the right treatment for common illnesses such as colds and coughs without encouraging antibiotic resistance.
Information Leaflets
Knee Osteoarthritis
Knee osteoarthritis physiotherapy exercise information leaflet.
Information Leaflets
Piles (hemorrhoids)
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Polish
Information on self care and over the counter medication.
Information Leaflets
Self Care- Over the counter products – Spanish
Information on self care and over the counter medication.
Information Leaflets
UTI information poster– English
Information on UTI symptoms and self-care advice- English.
Information Leaflets
UTI information poster– Portuguese
Information on UTI symptoms and self-care advice- English.
Information Leaflets
UTI information poster– Urdu
Information on UTI symptoms and self-care advice- English.
Information Leaflets
Warts, Verrucas and Duct Tape
Information guide for patients on how to manage warts and verrucas.
Homeless Support
Hay Fever
Homeless Support
Local
Brent Crisis
Crisis Skylight Brent (formerly Lift) supports people affected by homelessness to gain skills and make changes to overcome their homelessness.
National Services
Crisis
If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.
National Services
Emergency housing if you’re homeless
Information and advice for Emergency housing if you’re homeless.
National Services
Homeless Link
National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.
Local
Centre Point
Charity supporting homeless people aged 16-25. If you’re rough sleeping, sofa surfing or don’t feel safe in your home, the Centrepoint Helpline can offer you support.
Local
Homeless – Young people (18 – 25) Support
Providing advice if you are homeless or threatened with homelessness and you are unable to make provisions for yourself.
Local
New Horizon Youth centre
Support and advice for young people aged 16-21 who are homeless or at risk of homelessness. New Horizon Youth Centre offers help with finding a place to stay, sorting out benefits or debts and getting into employment or training.
National Services
Shelter
Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.
Older People Support
Screening Services (Breast/ Bowel/ Cervical)
Older People Support
Local
Adaptations referrals
Information on a range of grants, products and services to help with adaptations, facilities, getting people out of hospital more quickly and small jobs. If you are a social care or health professional and feel that one of your clients would benefit from our suite of products, please complete the online referral form.
National Services
Alzheimer’s Society
Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.
Local
Dementia cafés
The cafés offer a social environment for people with dementia and their carers to discuss memory loss and the impact that this has on their lives. During these sessions, you can participate in a range of activities, receive peer support and information and advice.
Local
Living made easy (Telecare systems)
Telecare consists of equipment and services that support your safety and independence in your own home. The equipment can sense risks such as smoke, floods and gas, can remind you to take pills and even call for help if you fall. A help centre can be contacted automatically if any of these problems occur in your home.
Local
New Millennium Day Centre
The New Millennium Day Centre is a purpose built facility for adults aged 18 and over with physical and learning disabilities. New Millennium provides a modern, efficient and light environment that supports the development of independent living skills, and creates an environment that promotes educational learning.
National Services
Parkinson’s UK
National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.
Local
Age UK Brent
We are dedicated to improving the lives of older people in Brent. In order to support this aim we provide them a number of services including information and advice, advocacy, befriending and exercise and IT classes.
Local
Community Action on Dementia (CAD) Brent
Community group of volunteers working with residents, businesses, faith communities, sports organisations, statutory services and people living with dementia to create a dementia friendly borough.
Local
Elders Voices (Brent)
Elders Voice provide social and practical activities for older people in Brent. They have a computer guidance service, private day care centres, a dementia café and classes including drama and singing, crochet, dance, Zumba, yoga and a walking club.
National Services
National Dementia Helpline
This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.
Local
The Silver Line
Silver Line a free confidential helpline providing information, friendship and advice to older people. It is available 24 hours, every day a year.
Local
Wise Project (Brent)
WISE provides day care facilities for the elderly in Brent including people with dementia. It aims to promote the independence and wellbeing of older people. They provide a safe, warm and friendly environment where people can meet others and socialise, enjoy a nourishing healthy meal, and participate in a range of social activities.
Screening Services (Breast/ Bowel/ Cervical)
National Services
Cervical Screening
This websites provides information on cervical screening, what it is, why its important and how to book an appointment.
Video
How to do your Bowel Screening Test – Multiple Languages
Video on how to do your NHS bowel cancer screening test.
National Services
NHS Breast Screening
This is a search function which helps you find local breast screening services.
Local
North London Breast Screening Service
Providing a free breast screening service for women resident in London and West Hertfordshire.
Video
How to do your Bowel Screening Test – English
Video on how to do your NHS bowel cancer screening test.
Video
How to do your Bowel Screening Test – Portuguese
Video on how to do your NHS bowel cancer screening test.
National Services
NHS Bowel Screening
This websites provides information on bowel screening, how to get a kit and information on general support available.
Sexual Health
Homeless Support
Local
Brent Crisis
Crisis Skylight Brent (formerly Lift) supports people affected by homelessness to gain skills and make changes to overcome their homelessness.
National Services
Crisis
If you’re homeless or are at risk of becoming homeless, they can help you: find a safe home and settle in learn, get an education and skills training find work and apply for jobs look after your health and well-being volunteer and meet new people.
National Services
Emergency housing if you’re homeless
Information and advice for Emergency housing if you’re homeless.
National Services
Homeless Link
National membership charity for organisations working directly with people who become homeless in England. We work to make services better, provide information on local support services and campaign for policy change that will help end homelessness.
Local
Centre Point
Charity supporting homeless people aged 16-25. If you’re rough sleeping, sofa surfing or don’t feel safe in your home, the Centrepoint Helpline can offer you support.
Local
Homeless – Young people (18 – 25) Support
Providing advice if you are homeless or threatened with homelessness and you are unable to make provisions for yourself.
Local
New Horizon Youth centre
Support and advice for young people aged 16-21 who are homeless or at risk of homelessness. New Horizon Youth Centre offers help with finding a place to stay, sorting out benefits or debts and getting into employment or training.
National Services
Shelter
Shelter offers help to millions of people every year struggling with homelessness or bad housing situations through providing through their advice and legal support services.
Older People Support
Local
Adaptations referrals
Information on a range of grants, products and services to help with adaptations, facilities, getting people out of hospital more quickly and small jobs. If you are a social care or health professional and feel that one of your clients would benefit from our suite of products, please complete the online referral form.
National Services
Alzheimer’s Society
Alzheimer’s society provides support for people affected by dementia. They provide a combination of face-to-face support within telephone and online advice and information by specially trained Dementia advisers.
Local
Dementia cafés
The cafés offer a social environment for people with dementia and their carers to discuss memory loss and the impact that this has on their lives. During these sessions, you can participate in a range of activities, receive peer support and information and advice.
Local
Living made easy (Telecare systems)
Telecare consists of equipment and services that support your safety and independence in your own home. The equipment can sense risks such as smoke, floods and gas, can remind you to take pills and even call for help if you fall. A help centre can be contacted automatically if any of these problems occur in your home.
Local
New Millennium Day Centre
The New Millennium Day Centre is a purpose built facility for adults aged 18 and over with physical and learning disabilities. New Millennium provides a modern, efficient and light environment that supports the development of independent living skills, and creates an environment that promotes educational learning.
National Services
Parkinson’s UK
National charity providing support for people with Parkinson’s and their carers. Join their online community on the Parkinson’s UK forum to talk to others about your experiences.
Local
Age UK Brent
We are dedicated to improving the lives of older people in Brent. In order to support this aim we provide them a number of services including information and advice, advocacy, befriending and exercise and IT classes.
Local
Community Action on Dementia (CAD) Brent
Community group of volunteers working with residents, businesses, faith communities, sports organisations, statutory services and people living with dementia to create a dementia friendly borough.
Local
Elders Voices (Brent)
Elders Voice provide social and practical activities for older people in Brent. They have a computer guidance service, private day care centres, a dementia café and classes including drama and singing, crochet, dance, Zumba, yoga and a walking club.
National Services
National Dementia Helpline
This is a national helpline which is open seven days a week and they provide information, advice and emotional support to anyone affected by dementia.
Local
The Silver Line
Silver Line a free confidential helpline providing information, friendship and advice to older people. It is available 24 hours, every day a year.
Local
Wise Project (Brent)
WISE provides day care facilities for the elderly in Brent including people with dementia. It aims to promote the independence and wellbeing of older people. They provide a safe, warm and friendly environment where people can meet others and socialise, enjoy a nourishing healthy meal, and participate in a range of social activities.
Screening Services (Breast/ Bowel/ Cervical)
National Services
Cervical Screening
This websites provides information on cervical screening, what it is, why its important and how to book an appointment.
Video
How to do your Bowel Screening Test – Multiple Languages
Video on how to do your NHS bowel cancer screening test.
National Services
NHS Breast Screening
This is a search function which helps you find local breast screening services.
Local
North London Breast Screening Service
Providing a free breast screening service for women resident in London and West Hertfordshire.
Video
How to do your Bowel Screening Test – English
Video on how to do your NHS bowel cancer screening test.
Video
How to do your Bowel Screening Test – Portuguese
Video on how to do your NHS bowel cancer screening test.
National Services
NHS Bowel Screening
This websites provides information on bowel screening, how to get a kit and information on general support available.
Sexual Health
National Services
Brook
Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.
Local
Chana Chemist
Pharmacy-based emergency contraception clinics are free for those age 24 and under. There are different types of emergency contraception, emergency intrauterine device (IUD / coil), emergency contraceptive pill with the active ingredient ulipristol acetate (UPA), emergency contraceptive pill with the hormone levonorgestrel.
Useful Information
Emergency Contraception
Facts and advice about emergency contraception, when to take it and how it works.
Information Leaflets
Long-acting reversible contraception
Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.
Local
Online STI testing
Online STI testing for Brent, Ealing and Harrow Residents
Local
Caryl Thomas Clinic
Free, friendly and confidential. They provide contraception, testing and treatment for sexually transmitted infection (STI), HIV and blood-borne viruses.
Useful Information
Contraception Guide
Useful information guide on contraception methods and where to get it.
Information Leaflets
Epilepsy- Contraception/ Pregnancy Issues
This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.
National Services
NHS Sexual Health Information
Search function to help you find information on sexual health and support services.
Smoking
Sexual Health
National Services
Brook
Brook offers sexual health support for Under 25s. They offer local services, education programmes conducted by trained professionals.
Local
Chana Chemist
Pharmacy-based emergency contraception clinics are free for those age 24 and under. There are different types of emergency contraception, emergency intrauterine device (IUD / coil), emergency contraceptive pill with the active ingredient ulipristol acetate (UPA), emergency contraceptive pill with the hormone levonorgestrel.
Useful Information
Emergency Contraception
Facts and advice about emergency contraception, when to take it and how it works.
Information Leaflets
Long-acting reversible contraception
Information on long-acting reversible contraception. This leaflet tells you about the care you can expect from the doctors and nurses who provide long-acting reversible contraceptives.
Local
Online STI testing
Online STI testing for Brent, Ealing and Harrow Residents
Local
Caryl Thomas Clinic
Free, friendly and confidential. They provide contraception, testing and treatment for sexually transmitted infection (STI), HIV and blood-borne viruses.
Useful Information
Contraception Guide
Useful information guide on contraception methods and where to get it.
Information Leaflets
Epilepsy- Contraception/ Pregnancy Issues
This leaflet provides some initial advice about contraception and pregnancy for women who have epilepsy.
National Services
NHS Sexual Health Information
Search function to help you find information on sexual health and support services.
Smoking
App
NHS Smoking free – Mobile App
This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.
National Services
Stop Smoking London
Stop Smoking London exists to help Londoners to quit smoking.
National Services
Smoke free National Helpline
Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.
Travel Advice
Virtual Support
Travel Advice
Poster
Holiday Medication
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
National Services
Travel Advice and Vaccinations
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
Virtual Support
App
#Reason2
#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.
App
Coronavirus: A book for Children
A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.
App
NHS Apps Library
Find apps and online tools to help you manage your health and wellbeing.
App
Stoptober
Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
App
The Veterans’ Gateway App
The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.
App
Bright Sky
Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.
App
Elefriends App
Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.
App
Sleep Cycle: Sleep analysis & Smart alarm clock
Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.
App
StreetLink
The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.
Youth Services
Weight Management/ Diet and Exercise Services
Youth Services
Local
Ansar Youth Project
Ansar Youth Project engages with young people by organising leisure activities, events and outings with clearly defined social objectives. Through activity-based informal learning, AYP’s Youth Workers support and guide young people in a positive, non-chastising manner in order to cultivate the holistic development of young people.
National Services
NHS Go App
NHS is a confidential health advice and information service for 16-25 year olds.
Local
Child and Adolescent Mental Health Services (CAMHS)
Child and Adolescent Mental Health Services (CAMHS) work with children and young people up to the age of 18 in Brent with complex mental health difficulties.
Local
Roundwood Youth Centre
Roundwood Youth Centre in Harlesden provides a safe and welcoming environment for young people aged 13 to 19 (up to 25 for people with special educational needs and disabilities) to take part in a wide range of sports, music, arts and other activities.
Weight Management/ Diet and Exercise Services
National Services
British Nutrition Foundation
The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
Local
Gardening Group
Provides a number of gardening groups that work in the community to improve your health and surroundings. Everyone is welcome, no experience is necessary and it’s completely free.
Useful Information
Lifestyle Advice and Keeping Healthy
Information guide on keeping healthy.
Local
Outdoor gyms
Map of 19 outdoor gyms in Brent. The outdoor gyms can be used free of charge, seven days a week and are suitable for persons over 1.2 metres tall.
Local
Free instructor led inductions (Outdoor Gyms)
Link to free outdoor gym training sessions times and locations leaflet. There is no need to book an induction, so come along and join in.
Local
Healthy self-led walks
Online, easy to download a series of self-led walks which will take you through the tranquillity of the green spaces and country parks, the buzz of the high streets, the historic landmarks and sites of importance.
National Services
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.
Information Leaflets
Tips for Heartburn
Information and advice on top tips for managing heartburn.
Smoking
App
NHS Smoking free – Mobile App
This App provides a 4 week programme which has daily motivation and support to help you to quit smoking for good.
National Services
Stop Smoking London
Stop Smoking London exists to help Londoners to quit smoking.
National Services
Smoke free National Helpline
Smoke Free is a free national service providing information, support and advice on local services which can help you to quit smoking.
Travel Advice
Poster
Holiday Medication
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
National Services
Travel Advice and Vaccinations
Get advice about travelling abroad, including the latest on safety, security and travel warnings.
Virtual Support
App
#Reason2
#Reasons2 is an app designed by Young People and Washington Mind to help improve mental health. The app will allow people to manage their mental wellness by building their own profile of Reasons2 feel better.
App
Coronavirus: A book for Children
A free information book explaining the coronavirus to children, illustrated by Gruffalo illustrator Axel Scheffler.
App
NHS Apps Library
Find apps and online tools to help you manage your health and wellbeing.
App
Stoptober
Created for those who want to stop smoking, the Stoptober app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
App
The Veterans’ Gateway App
The Veterans’ Gateway app helps veterans find support organisations in their area using their smartphone or tablet. These organisations cover both the Armed Forces sector and wider charity and not-for-profit sectors.
App
Bright Sky
Bright Sky is a free to download mobile app providing support and information for anyone who may be in an abusive relationship or those concerned about someone they know.
App
Elefriends App
Elefriends is a supportive online community from the mental health charity Mind. We all know what it’s like to struggle sometimes, but now there’s a safe place to listen, share and be heard. Whether you’re feeling good right now, or really low, it’s a place to share experiences and listen to others.
App
Sleep Cycle: Sleep analysis & Smart alarm clock
Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sleep from bedtime to morning, and get detailed analysis with the app that makes waking up in the morning just that bit easier.
App
StreetLink
The StreetLink mobile app StreetLink uses people who care, to connect people who need help, with those that can help them by enabling members of the public to alert local authorities and street outreach services in England and Wales about people they have seen sleeping rough.
Youth Services
Local
Ansar Youth Project
Ansar Youth Project engages with young people by organising leisure activities, events and outings with clearly defined social objectives. Through activity-based informal learning, AYP’s Youth Workers support and guide young people in a positive, non-chastising manner in order to cultivate the holistic development of young people.
National Services
NHS Go App
NHS is a confidential health advice and information service for 16-25 year olds.
Local
Child and Adolescent Mental Health Services (CAMHS)
Child and Adolescent Mental Health Services (CAMHS) work with children and young people up to the age of 18 in Brent with complex mental health difficulties.
Local
Roundwood Youth Centre
Roundwood Youth Centre in Harlesden provides a safe and welcoming environment for young people aged 13 to 19 (up to 25 for people with special educational needs and disabilities) to take part in a wide range of sports, music, arts and other activities.
Weight Management/ Diet and Exercise Services
National Services
British Nutrition Foundation
The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
Local
Gardening Group
Provides a number of gardening groups that work in the community to improve your health and surroundings. Everyone is welcome, no experience is necessary and it’s completely free.
Useful Information
Lifestyle Advice and Keeping Healthy
Information guide on keeping healthy.
Local
Outdoor gyms
Map of 19 outdoor gyms in Brent. The outdoor gyms can be used free of charge, seven days a week and are suitable for persons over 1.2 metres tall.
Local
Free instructor led inductions (Outdoor Gyms)
Link to free outdoor gym training sessions times and locations leaflet. There is no need to book an induction, so come along and join in.
Local
Healthy self-led walks
Online, easy to download a series of self-led walks which will take you through the tranquillity of the green spaces and country parks, the buzz of the high streets, the historic landmarks and sites of importance.
National Services
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.
Information Leaflets
Tips for Heartburn
Information and advice on top tips for managing heartburn.
Women’s Health
Samples and Blood Tests
Women’s Health
App
Baby Buddy App
Baby Buddy is an-award winning intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.
National Services
Breastfeeding network
The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.
Local
Health Visitor
Health visiting teams work with mothers, their families, and community groups to promote the health and wellbeing of children between the antenatal period and the child’s fifth year of age.
Local
Maternity and obstetrics – Ealing Hospital, Queen Charlotte’s & Chelsea Hospital or St Mary’s Hospital
Maternity and obstetrics service provides care for women and babies throughout pregnancy, labour, and the postnatal period, usually through about 10 days after birth. Self-refer to their services.
Local
Northwick Park Hospital
Maternity and obstetrics service provides care for women and babies throughout pregnancy, labour, and the postnatal period, usually through about 10 days after birth. Self-refer to their services.
National Services
Family Action
Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.
National Services
Marie Stopes- Termination Service
Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.
Poster
Miscarriage Support Information
Support and information poster for anyone affected by miscarriage, ectopic pregnancy or molar pregnancy.
Samples and Blood Tests
Local
How To Collect A Poo Sample For A Fit Test (Bowel Cancer Screening)
The doctor or reception will give you a sample bottle, a paper request form and 2 plastic bags – one dark green and one clear.
Local
How To Collect A High Or Low Vaginal Swab Sample
The doctor or reception will give you a the swab, a paper request form and a plastic bag.
Local
How To Collect A Stool (Poo) Sample For Testing
The doctor or reception will give you a blue topped sterile bottle, a paper request form and a plastic bag.
Local
How To Collect A Stool For A Urine Test
The doctor or reception will give you a white topped sterile bottle, a paper request form and a plastic bag.
Women’s Health
App
Baby Buddy App
Baby Buddy is an-award winning intervention in the form of a pregnancy and parenting app. Baby Buddy is also designed to support the communication and work of front line practitioners.
National Services
Breastfeeding network
The Breastfeeding Network (BfN) aims to be an independent source of support and information for breastfeeding women and others.
Local
Health Visitor
Health visiting teams work with mothers, their families, and community groups to promote the health and wellbeing of children between the antenatal period and the child’s fifth year of age.
Local
Maternity and obstetrics – Ealing Hospital, Queen Charlotte’s & Chelsea Hospital or St Mary’s Hospital
Maternity and obstetrics service provides care for women and babies throughout pregnancy, labour, and the postnatal period, usually through about 10 days after birth. Self-refer to their services.
Local
Northwick Park Hospital
Maternity and obstetrics service provides care for women and babies throughout pregnancy, labour, and the postnatal period, usually through about 10 days after birth. Self-refer to their services.
National Services
Family Action
Family Action transforms lives by providing practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation across the country.
National Services
Marie Stopes- Termination Service
Provide NHS-funded and self-funded abortion and vasectomy care through our network of local clinics all over England.
Poster
Miscarriage Support Information
Support and information poster for anyone affected by miscarriage, ectopic pregnancy or molar pregnancy.
Samples and Blood Tests
Local
How To Collect A Poo Sample For A Fit Test (Bowel Cancer Screening)
The doctor or reception will give you a sample bottle, a paper request form and 2 plastic bags – one dark green and one clear.
Local
How To Collect A High Or Low Vaginal Swab Sample
The doctor or reception will give you a the swab, a paper request form and a plastic bag.
Local
How To Collect A Stool (Poo) Sample For Testing
The doctor or reception will give you a blue topped sterile bottle, a paper request form and a plastic bag.
Local
How To Collect A Stool For A Urine Test
The doctor or reception will give you a white topped sterile bottle, a paper request form and a plastic bag.